Websites

“Quadra Ink”
Unique Tattoos
Contact Lenny
1 (250) 285-2217
xangolenny@hotmail.com

Quadra Island's Health Food Store
You don't need a dietitian
When you have Amped On Nutrition www.ampedonnutrition.com

Kitchen & bath remodeler
Small, efficient structures -- Design/build
Rain Screen siding installations
Tile, decks, drywall, frame & finish carpentry
Lots of references.

David has been a fishing guide on Quadra Island since 1981. His boat is a 22.5' Aquasport, approved for safety by Transport Canada for 2007. The boat has a head (washroom) and will comfortably take 3 passengers. For pictures of the boat and sights you might see, look at www.flickr.com/photos/david faulkner in the My Boat folder. Until June 17th he is offering salmon fishing to readers of the Gumboot at a reduced rate of $75/hr +GST based on a 5 hour minimum. This is $35/hr less than regular summer rates and local lodge rates now. Phone David at 285 2340 to check availability and reservations.

With a reputation for quality craftsmanship, reliability, personal service at affordable prices, some of my services include: creating or renovating rooms such as Kitchens, Bathrooms, Rec rooms, Offices and General Living areas. Outdoor I focus on decks, fencing, siding, general maintenance and repairs.
call today 204.RENO(7366)

Wonderful cozy Beach Cabin just above the high tide mark, overlooking Heriot Bay, Rebecca Spit, and the Coastal Mountain. Watch the sunrises, moonrises, eagles and herons. Ideal base for hiking, swimming, canoeing, kayaking, cycling or just relaxing,. The cabin sleeps two comfortably but can sleep more, please ask about pets. Weekly and Monthly rates available. Security deposit is required upon booking. For more info and photos please check website or email www.CottagesinCanada.com/quadraisland

In beautiful Willow Point within a minute of the ocean and forest trails. Dog, Cat, Kid friendly. Check out our suites and great rates. Stay while doing business on 'The Big Island", or just need a private getaway. www.beachwaybandb.com/

Heading to Campbell River? How about a bed and breakfast all contained in one suite (yes, even your own washroom)? Relax after getting all your business here done and enjoy the private garden from the hot tub www.beachwaysuites.com

New this year, this all you need cottage is nestled in the warmth of the mature forest surrounded by large fir trees, and a fern carpeted wooded floor.
Two bedrooms in each building (the forest cottage and the meadow house). Awesome winter rates!

The outdoor bath tub in the forest is a treat to remember. www.bigtreecottage.ca

Book Bonanza At-The-Cove
(Quathiaski) Cove Centre
250-285-3665

Stay on top of your reading at the biggest little book store on Vancouver Island – where the unusual is usual!
Thousands of books for all ages and interests:
Coastal BC Books, Nature Guides & Local Authors
First Nations Literature
Metaphysical & Spiritual Books
Tarot & Oracle Decks
Children's Books
Quadra Art & Photography Cards
Audio Book
Postcards

OPEN 7 DAYS A WEEK
Monday to Friday 9:30 to 5:30
Saturday 10 to 5
Sunday 11 to 4 on December 11 and 18 only

Yoga classes with Brenda Dempsey and Megan Foss at Quadra Community Centre Room 3
Tuesdays 5 to 6:30pm
Thursdays 9 to 10:30am and 5 to 6:30pm
All levels welcome

Drop-ins $12, 5 classes for $50

Brenda offers multi-day workshops on nearby Read Island and faraway Bali and Mexico. Check the Gumboot Community Calendar on the Frontpage for dates, times and places.

Brenda also offers 1 hr and 1.5 hr massage sessions. Please call or email to book. www.brendadempsey.com

Clairvoyent,Psycometry readings,Medical Intuitive,email readings, phone readings and in person readings. www.brendalacasse.com

Want a healthy tan without harmful UVray damage, no worries about skin cancer or premature wrinkles? The products I use are 100% organic derived from sugar, veggies and fruit. Give me a call! My name is Paige and I am new to the Island and would love to me you! I am a fully certified airbrush technichan. please call or email me and check out my website for more info! Look forward to meeting you! 250 898 3079 www.brownsugarairbrushtan.doodlekit .com

Remote Apple Repair and Support – helping technology work for you no matter where you are! www.bytecomputers.ca

Café Aroma is Quadra's own Espresso Bar featuring fine, locally roasted coffees, fresh baking and light meals. Come for breakfast Monday through Saturday, 8am to noon. Eggs Benny Sundays, 9am to noon. Check at the Café for music nights, cultural events and social gatherings.

CAMPBELL RIVER SPCA IS GEARING UP TO KITTEN SEASON!! IF YOU ARE IN THE MARKET FOR A NEW PET PLEASE COME TO THE SHELTER AND SEE WHAT WE HAVE AVAILABLE OR VISIT OUR WEBSITE WWW.SPCA.BC.CA. ALL OUR ANIMALS ARE SPAYED OR NEUTERED TATTOOED, DE-FLEAD, AND COME WITH A FREE VET CHECK. www.spca.bc.ca/campbellriver

Dog walking, in home boarding & doggie daycare with daily nature walks. Heading down island, to the airport, or appts all day in Campbell River? We are near it all and love taking care of your pal(s), whether for the day, weekend or longer. Your little buddy's piece of heaven and your peace of mind! Very affordable prices www.caninecuddlecorner.ca

Heading off of Quadra and want to make sure your pets are loved and safe? Or just coming over for the day and want your dog to have some fun while you are running around? I offer overnight dog & cat boarding and daycare with very reasonable rates. Check out my website or give me a call 250-850-4042. Have a purrfect day! www.caninecuddlecorner.ca

Are you heading down island, to the airport? My in home boarding for dogs and cats is on your way! Whether it is daycare or holidays you need, let your pet have a great day also. Reasonable rates and fabulous care. www.caninecuddlecorner.ca

We are a community of spiritual seekers interested in living according to the great spiritual principles of every religion. It is our commitment to provide the means, atmosphere and environment for mutual caring, personal growth and community support. We do this by teaching practical spiritual tools for living. These tools grow out of our fundamental beliefs that life is good, that there is only one Spirit common to all people, and that Love is the only Power. May you find here what your heart has always searched for. www.cslcampbellriver.ca

Welcome to Chipperfield Hollow, a charming bed and breakfast home on beautiful Quadra Island, British Columbia.
Formerly known as Moonlight Shadows B & B, the house now has new owners.
Michael and Robin Lynch are looking forward to meeting you. Their extensive world travels have given them an appreciation for the finer details of hospitality. They hope to make your stay welcoming, relaxing and comfortable. www.chipperfieldhollow.com

We offer a range of services to help you run your business more smoothly:
* Full-service Bookkeeping, including GST/PST & payroll;
* One-stop Business Registration & Registry Agent for government registrations;
* QuickBooks Consulting & Accounting Setup;
* Income Tax Return services, for small business, individuals and families.

Coastal Community Credit Union: providing smart financial solutions across Vancouver Island and the Gulf Islands. www.cccu.ca

Oceanfront Vacation Rental on south east Quadra Island. Family and Pet Friendly. Bright and cozy A-frame cottage, full kitchen, spacious deck, stunning ocean and mountain views. Spacious bathroom with clawfoot tub. Fenced in yard. Hiking trails nearby. www.cohoshores.ca

Go Tell it on the Island!
The "Copper tree Lady" is offering 20% Off any tree December 17, Winter Market at the Community Center. *New* Necklace Holder Trees, Popular earring Trees, miniatures.

This month's feature artist is Nanci Cook. The show is entitled Lilies and paints with acrylic on canvas. Her work is colorful and accomplished. Cubby in the Cove also hasa selection of local crafts including handspun wool, handwoven scarves, natural fibre clothing, yoga accessories and clothing, and giftware. Call 250 204-0193.

Transcribing / Arranging / Copying / Chart Creation / Live Groups / Bands / Workshops / Teaching / Music Lessons / Performance / Recording / Directing / Choral Direction / Study - voice, piano, music theory, saxophone, flute & clarinet.

FULL CONSTRUCTION DRAWINGS-- from your sketches or stock plans .Plans converted to Insulated Concrete Form increments.High quality visualisations and fly throughs ."See it before you build". Plan sets for -bank-engineering-permits.A service for professionals and home owners

Contact 250 202 5273

We are a Quadra Island based "boutique'' real estate company serving only the Discovery Islands - mostly Quadra and Cortes. Knowledgeable realtors offer friendly and helpful service having lived and worked here for more than 20 years. Call us for all your real estate needs at 250-285-2800. www.discoveryislandsrealty.ca

Brush Clearing ( broom, blackberries...)
Planting
Yard Maintenance & clean up
Landscape Projects

Experience relaxation from tired sore muscles with an acupressure massage from Michelle Johnson, MQP, CHHP. Mobile service welcome.
Phone to book an appointment, 202-0203. discoverypassagewellness.com

Visit our new ‘Gallery Beyond Walls’ artGallery online regularly at www.drawgallery.com. We offer exciting new Video Interviews and works of Featured Artists every few months and take a peak behind the scenes with the Artists in their Studios. We welcome your comments and opinions.

Wishing you all a year filled with inspiration and creativity. www.drawgallery.com

DRAW Gallery represents Westcoast Islands Contemporary Canadian Artists. The gallery offers Original works along with Prints & Cards in the Gift Gallery. Each month the Gallery presents a Feature Artist in the main exhibit space.
Artists working in sculpture, painting, printmaking, fibre, photography, video, sound and performance have opportunity to share ideas and present new works. Open May thru December, Thurs - Sat 12 – 6pm. Located at Village Square, in rear, follow the signs. 250-285-2008.

We provide pressure washing, graffiti removal and window washing services.
Get rid of the grime, prep driveway for sealing or improve the look of your home or business.
All detergents are environmentally friendly and our graffiti removal chemicals are the only ones that hold the prestigious Canadian ECO-SEAL.
250-202-7649

Petite island spa featuring manicures, pedicures, facials, tinting, massage, and make-up by Julie Rigby, licensed esthetician for over 10 years. www.evocbeauty.ca

With 18 years of flooring expertise, Fair Contracting offers islanders a great selection of high quality floor coverings, from specialty hardwoods and laminates to home and commercial carpet. Stan also specializes in custom tile work, including tub & shower surrounds. High quality craftsmanship at affordable prices! You name it, Stan can floor it!
Call for your free estimate today: 830-3383

Offering 20 years of flooring expertise - Fair Contracting offers islanders a superb selection of floor covering options including laminates, hardwoods and carpets, and can deliver samples to your door! Stan can also install beautiful tile work, including tub & shower surrounds, and specialty hardwoods and laminates. Quality of craftsmanship is guaranteed - estimates are always free! References available.

Comfortable 3-bedroom bed and breakfast with Tourism BC approval. Ground level suite with kitchenette, living room, separate entrance, cable TV, 100% cotton sheets, spotlessly clean! In the studio: drop in drawing and painting sessions, also 5-day painting workshops with guest artists. Drop by to see paintings by Nanci Cook, art cards and gifts. We are on the Studio Tour! www.firesignartanddesign.com

Enjoy quiet privacy on quiet wooded acreage, delicious healthy breakfasts and comfy beds, kitchenette. Check out the original art and the amber jewelry. Painting workshops with amazing guest artists in small groups. www.firesignartanddesign.com

AG-fish Enterprises specializes in saltwater fishing charters in and around Quadra Island. A short 15-45 minute cruise from the Quadra Island dock puts you in the middle of some of the best salmon fishing action around. The whole area is surrounded by breathtaking coastal scenery and an abundance of wildlife . The waters around Quadra Island area are sheltered and offer calm seas. For your comfort, fishing is from 23 foot covered sport fishing cruiser, which is Tranport Canada Certified, offering toilets and the best equipment on the market. Check out our web site for special deals! www.agfish.net/

Flemming & Sons Carpentry

10 years experience in:

Finishing
Hardwood and laminate flooring
Cedar and Chainlink fencing
Sheds
Siding
Concrete prep
Decks
Patios
Home/Yard mantinance
Rental property maintenence
Interior and exterior painting

FREE ESTIMATES

Call James @ 250-830-8161

Quadra island resident.

Quadra's new design team! Webmastery by Denis Thievin – all sites W3C compliant. Printworks by Robyn Budd – advertising, logos, business cards, signs, posters, flyers.
Estimates are free. Call us, and we'll get your project off the ground!
Mention that you saw us on The Gumboot, and we'll take 10% off your first job with us.
www.flyingdogz.net

Formerly known as "Diggin' it", we offer a variety of raw food for both dogs and cats. They come in Meat/bone, Meat/ veggie and Meat/organ combos. We also offer the popular "Butchers Block", which is a combo of meat,organ, veggie and ground bone in 10 x 2lb blocks per bag. All items are human grade, frozen product which is hormone and antibiotic free. Your pet will love you (even more) for it, and it's not as expensive as you might think! You can recognize a raw food dog immediately by it's shiny coat, sunny disposition, NO DOG ODOUR, and sparkling white teeth! 250-285-3896

Fox Meadows cottage is on Quadra Island in British Columbia. Quaint and private, this exceptional accommodation is less than 10 minutes from either the Quathiaski Cove / Campbell River ferry or the Heriot Bay / Cortes Island ferry. It has an ocean view, a full patio with barbecue, a steamroom, and is very modern.
www.foxmeadows.ca

gibsons glassworks is an open studio by appointment, or drop by if you like. the end of N gowlland harbor road, copper bluffs. lessons, or just come and watch. www.gibsonsglassworks.piczo.com

Gibsons Glassworks, island specialty shop.

come in and watch live glassblowing, learn about hemp, and even rent a classic VHS movie. make sure to check out the 19+ section!
www.gibsonsglassworks.com

Welcome to Vancouver Island's first example of goat packing. You need never to carry another knapsack while hiking, only your camera. The little buddies are also good for trail maintenance or landscaping, and they like to carry your collectibles: berries, mushrooms, wild-crafting materials – not to mention precious loads such as laptops, camera equipment or your mandolin.

Goats are very versatile companions and the best trail buddies one could take on a nature adventure. Just ask Lori, Cumberland's goat wrangler and trainer. 250-218-2258

Kayak Rentals, Canoe Rentals, Outdoor Camping gear, Kayak and Canoe Epuipment.
Quadra Islands kayak shuttle service. www.quadraislandoutfitters.com

Specializing in Quadra Island Photography and British Columbia Outdoor Photography. www.pbase.com/henryimages

The Heriot Bay Inn (known affectionately as the HBI) is one of the best places to be on Quadra.
Enjoy great meals in the HBI Pub or in Herons. Love the live music: Fridays in the pub, dinner jazz in Herons on Sundays. Accommodation includes cabins, rooms in the Inn, and the rv/tent campground.
Adventure tours! Whale watching, grizzly bears, tidal rapids, salmon fishing and more. Full service marina: gas, diesel, and propane. Quadra's adventure resort! www.heriotbayinn.com

Very comfortable cottage within walking distance to the Heriot bay inn- beautiful views snowy mts and oceon , driftwood, seals ,eagles .looks out onto Heriot Island and the Bretons .come down to the main house for hot tub. heronguesthouse.com

A great island store supplying all of your craft needs...and a wide variety of business services as well... www.hummingbirdquadra.com

Beatiful open room cabin. Large veiw deck over looking hyacinthe creek that runs into the mouth of hycinthe bay. A great place for beach combing, swimming and kayaking. Check out our web page www.hyacinthehouse.com www.hyacinthehouse.com

Simply place your feet in the Foot Spa with warm, slightly salted water and an "array". The array stimulation causes the 2000+ eccrine sweat glands per foot to expel their contents into the water, detoxifying your body's accumulated toxins naturally and at an accelerated rate. This safe, painless and non-intrusive tool is used to detoxify and balance the energy meridians of the body which helps to eliminate harmful free radicals while removing unwanted debris and balancing the pH of the body.
Quadra Folk are welcome to the first session free. Contact Maha at 285-2727.

Island Art Therapy & Psychotherapy.
Counselling can give you that post-yoga high. You know the one. You'll wish you tried it sooner.
Local, professional, islander helping islanders.
FREE first half hour session.
Confidentiality assured.
Above Vitalis ~Appointments (250)204-2474 www.island-art-therapy.ca

Island Computer Support


Why go to town? I can help with your computer for 1/2 the cost of most shops.

Service to your doorstep.

I will save you the cost of the ferry to help with your computer issues.

Attention seniors: I offer the senior discount and then some. I am patient and reliable!

phone 285-2718 or email me at islandofficeworks@gmail.com

New PC or Mac and not sure how to use?
Trouble with your system? Just need help?

In home support

Now offering Pre-Spring Special

Computer running slow?
Trouble with your system?
Organize your files?
Clean your computer?

Now only
$25.00

my rates are $25.00 per hour - 1 hour min. anywhere on the south end of Quadra - now offering service on Cortes Island - 2 hr min.

call Dave 285-2718
islandofficeworks@gmail.com

Now open in Quadra Village Square, Island Marine Centre caters to all your boating needs. Visit our store for a complete selection of marine supplies. Contact us for repairs and installations. See our website for links to our yacht sales listings. www.islandmarinecentre.ca

Tree pruning.
Garden clean up and maintenance.
Wood stacking and splitting.

Experience: Yard worker on Quadra Island for 17 years
Rates: $15.00 per hour.

Come to Isle Tech in Q. Cove for all of your automotive needs.

Design that fits your budget • Detailed estimating and cost control • Project scheduling and coordination • Construction and development management www.jtoelle.com

Martha and Gordon James create unique porcelain, stoneware and earthenware pottery. The artists work in a variety of styles creating colourful decorative and functional ware. The studio and gallery are open year-round and are located at 120 Joyce Rd. Phone 285-3101 www.jamespottery.com

Sculptural groups and individual pieces in wood and bronze. Studio visitors are welcome. Please call Jim at 285-2477.

Cabinetry and Custom Woodworking.
Kitchen Cabinets, Bathroom Cabinets, Built-in Furniture, Kitchen Design, Free Estimates. Locally owned and operated. Serving the local community for over 20 years. Follow the link below to our web site or call Rick Maddison at 250-285-2618 www.kenwood-cabinets.com

Be inspired to learn and grow, explore the possibilities and options that will bring you fulfillment, balance and excellence through the dynamic process of coaching.
Confidential coaching services; see www.life-coaching.ca www.life-coaching.ca

Auto towing &Scrap car removal. call Richard Olsen. 250-285-3171 or cell# 250-287-1989.e-mail. lrtow@telus.net

Individual, Couple, & Family Therapist www.lmgruger.ca

Renovations and small build construction . Quadra island resident with over 18 years experience in all aspects of construction.

Deluxe Cabin for 2 - private, peaceful, panoramic
Check out the website for lots of pictures and details. www.lunavista.ca

Ease away aches and pains, enjoy deep tissue or relaxing massage with Michelle.
To make an appointment, contact 250-202-0203

850 - 12th Avenue (Accross from Price's Locks In Campbell River)
Come see Kris for all your vacuum repairs, parts, new equipment, built ins etc.
GRAND OPENING MAY 1, 2009
(250) 286-1202

Mothership Adventures is a family owned and operated company dedicated to providing you with an adventure beyond your expectations in a
socially and environmentally responsible manner.
We've been offering sea kayaking, natural history, cultural and special interest tours to small groups aboard the Columbia III on Canada’s west coast since 1995. www.mothershipadventures.com

Nanci Cook at Firesign Art &Design Studio and B&B is now using Norwex Environmental Products to clean her B&B. Now you can try them and buy them on Quadra Island!

Norwex offers environmentally gentle options. Using Norwex Microfiber Cloths and water you can: Reduce use of chemicals up to 90% in your home or workplace. Save money, save time, improve your health and your environment. Reduce allergies caused by dust mites and chemicals. Proven to collect 99.94% of bacteria from hard surfaces. On display at Firesign Studio the month of December. Come by and see how well it works-excellent gift! www.firesignartanddesign.com

Panoramic ocean view!

Book before May 1st and get 2010 rates of $990/wk 2011 rates below.
Returning guests and their referrals get the 2010 rate!!
Email: oceanrest229@gmail.com Ph: Debbie at 250-830-4302 Ask for a ebrochure and pictures.
Pet friendly. Pets stay free.

Perched on a high bank, looking out to the Sutil Channel, Cortes Island, and the mountains of mainland British Columbia, Ocean Rest is a place of spectacular views, unusual peacefulness, and luxury relaxation.

The Old Farm Community Garden is located on West Road on the way to Heriot Bay. If you are interested in a garden plot, contact Susan Westren at swest@gicable.com.

Out For Adventure offers sea kayaking day tours with special offers available for locals! Choose from 1/2 day and full day excursions beginning in Granite Bay or Rebecca Spit.
Out For Adventure also provides a variety of singles or double sea kayak rentals and is the only outfitter on the Island that offers fibreglass canoe rentals!
Call (250) 285-3600 for more information! www.outforadventure.com

Styled photography for your family, home or business. Check out the website or follow us on Facebook. www.pennyapplephotography.com

Family getting together this Christmas? Get some beautiful photos of everyone together. Stop by the Christmas Craft Fair on Saturday to chat with me or drop me email . Together we'll style a session that suits you. www.pennyapplephotography.com

Fun, creative and styled affordable photography! www.pennyapplephotography.com

Perrywinkle Cottage offers enchanting accommodation for couples and families. Centrally located on a small acerage with a forest out the front door, this newly built cottage is an inspiring haven. The master bedroom is appointed with an antique iron double bed and a claw foot tub for the ultimate bubble bath. The second bedroom is furnished with three cozy singles beds . There is a full bathroom with large walk in shower downstairs. The main floor has a fully equipped kitchen, large living room and dining room area. Open year round. Call Carol for more information. 250-285 3664 www.islandbliss.ca

Pilates classes held at the Quadra Community Centre. Group Pilates Mat classes designed to assist you with reconnecting with your core, developing and maintaining correct alignment and posture and moving with fluid control. Thursday Mornings: 9:30-10:30am Call Natasha on 285-2930 or visit www.practicalpilates.ca www.practicalpilates.ca

You know that teal store in Q-Cove Plaza? Well that is us! Polluted Pixie! We are a gift-y store that specializes in wares and whatnot's of the quirky and sassy variety. So stop on by and check out what we've got!
xoxo
Polluted Pixies
250-285-2664

Organically grown, fair-trade coffee kiosk at Q-Cove ferry terminal. q-beans.ca

Quadra Island Artists organizes the annual Quadra Studio Tour and the Year-Round Guide to Artist Studios and Galleries. Website features a directory of all artists, writers etc. www.quadraislandarts.com

Forget everything you thought you knew about Hostels. Whether you are travelling alone or in a group, with your partner or your family, we offer a variety of flexible accommodation options that combine the ambiance of a Bed and Breakfast with the simplicity and affordability of classic European lodging. This West Coast Boutique Accommodation, with over 1200 sq. feet of common area, spacious covered deck, BBQ with 2 outdoor eating areas and huge dining room table provides plenty of rom for everyone. The cedar interior features 25 foot lofted ceilings, river rock chimney, on 3 spacious levels. www.quadraislandhostel.com

Complete Line of Building Products, Housewares, Hardware and Gardening Supplies. Key cutting etc
Open 7 days a week: Mon-Fri 8-5 Sat 9-5 & Sun 10-4.
Delivery available on Quadra & Cortes.
Phone 285-3221 or 1-877-585-3221
qbs@telus.net
635 Noble Rd. (Corner of Green & Noble)
Box 247 Quathiaski Cove BC VoP 1No www.quadrabuilders.com

Please call 285-3540 for an appointment with Dr Erika Kellerhals or Dr Keith Graham. The Quadra Island Medical Clinic is located in Cove Centre in Quathiaski Cove.

The pulse of Quadra Island! You can check out what's happening at the Community Centre here on THE GUMBOOT – in Our Stomping Grounds and the Frontpage Events Calendar – and in the pages of the Discovery Islander and the Hungry Eye. Office hours: Monday to Friday 8am to 2pm. Phone 285-3243.

24 hours a day, seven days a week, Quadra Taxi provides Airport Service, Island tours, and ecconomical worry-free transportation to, from, and on Quadra Island.

Light repairs to your buildings, decks etc. through the weekends and winter months on Quadra.
Ph/Fax: 250-285-2422 evenings, Sunday or Mondays.

I have 23 years exp. as a RMT and am open 7 days a week with flexible hours. If you have extended Health Care I can give you a receipt and a very therapuetic/relaxation massage or a LaStone therapy ( alt. hot/cold stones) session. I am a Hydro Therapist and enjoy the beneifits of this modality. Gift Certificates... Call Leslie 285-2054

NEW!
$99 4-week pass for Soleil Infra-Red Sauna
(2 sessions per week)
Call Lori 203-2248

NEW TOO!
As of December 1, the practitioners of the Wellness Centre would like to extend their welcome to their new associate, Terry Bertagnolli, who will be offering his expertise in Health Science & Weight Management Programs.

Also, all practitioners in the Centre will be able to access Terryl's ground floor office space, by appointment, to accommodate individuals with mobility limitations - including a new Soleil Infra-Red Sauna with Chromotherapy Lights (color therapy)!

Wellness for All! www.quadramassageandspa.homestead.com

Enhance the quality of your life by adding regular bodywork and relaxation to your monthly schedule!

Offering 9 years of experience with a variety of bodywork modalities, Lori's massage and bodywork sessions can help to reduce stress, ease tension & headaches, sore aching muscles, tired & worn feet, and even depleted spirits!

Choose from a number of sessions, including: Reflexology, Aromatherapy Relaxation Massage, Reiki, LaStone Massage, Neck/Shoulder Release & Facial Steam,
Spa Reflexology, 1/2 day Spa Packages or couples massage with Honey Sun Massage.

203-2248

Rejuvenation Bodywork
Enhance the quality of your life by adding regular bodywork and relaxation to your monthly schedule!

Offering 9 years of experience with a variety of bodywork modalities, Lori's massage and bodywork sessions can help to reduce stress, ease tension & headaches, sore aching muscles, tired & worn feet, and even depleted spirits!

Choose from a number of sessions, including: Reflexology, Aromatherapy Relaxation Massage, Reiki, LaStone Massage, Neck/Shoulder Release & Facial Steam,
Spa Reflexology, 1/2 day Spa Packages or couples massage with Honey Sun Massage.
20322

Rosebud B&B is a short distance from the ferry. Out for Adventure kayaking co. Aroma cafe, pub and stores. I have two rooms available - a Queen w ensuite and view & a twin bedded room.
Call for rates and availability
1 250 285 2295

Ross McPhee Contracting is a family-run construction firm in the northern Gulf Islands of coastal British Columbia.

We specialize in residential and commercial construction, custom millwork, and cabinetry. We are BC Licensed Builders with National Home Warranty certification.

For a portfolio of our homes, please go to www.rossmcphee.ca.

Contact us today to discuss your building project. www.rossmcphee.ca

Heidi has been selling real estate on Quadra Island for over 15 years. She can help you with all your real estate needs. She also sells in Campbell River so she can be your one stop Realtor. Whether it is a recreational lot or your dream home, Heidi will assist you with every aspect of the process including septic, wells and building inspections. Her unique market experience will help you to get the best possible price. Call or email her today! www.quadraislandrealestate.com

Lessons, day trips and custom sailing tours available on Sea Star, a Niagara 35 that has sailed around the world. Transport certified captain Ian Douglas is a marine biologist and local author. seastarsailing.ca

Respite care in my home for people experiencing disabilities or distress.
Long or short term.
Attention is 24/7, one-on-one as I live downstairs.
Retired from Mental Health Services.
This is in a private cove in Hyacinthe Bay.
The suite is large with deck and all inclusive.
Videos are on YouTube at: seasiderespite (one word)
Or, ask and I'll send them and answer your questions.

Fruit tree/Ornamental tree Pruning
Hedge Trimming
Irrigation Instalation/Maintenance
Lawn Maintenance
Garden Installation
Retaining Walls
Concrete Paver Patios
-Serving Quadra and Cortes

Located in central Heriot Bay near the Cortes ferry. Please call 250 285 2545 for more information and to make an appointment.
Thank you

"The only thing better than singing is more singing" to quote Ella Fitzgerald. Mamma Mia has come and gone but there are so many songs to sing!
Join Mary Dennison in Room 3 at the Community Centre beginning Monday February 14th from 3:00 - 4:30. Songs, chants and rounds are taught in the traditional method of call and response.
No written music is used - just the desire to build community through song. $56 for Winter Term. Sliding scale available by request.
Children's Song Circle (Inter-generational) begins on Tuesday February 8th from 3:00 -4:00. $30 per family.

Lawnmowers
Chainsaws
Weedwackers
Powertools
Generators

call 250-285-3960

Open only during July & August, Smokey provides excellent repairs, bike parts, accessories and bargain new bikes (they're usually last year's new models). Open Tuesday to Sunday. Will also create custom classes to teach novice or advanced repairs to do-it-yourself-ers. Just ask Vibeka or Nancy A. The shop is on the Animal Farm Trail by Heriot Bay and Animal Farm Roads. 285-2447

Workshop2: Striding Forward with Grace, 26 Feb

Soulful Business Workshops for artists, professionals & entrepreneurs began on Quadra this Jan. In Feb we take the next step and look at getting into action and managing flows. Practical topics cover Website Design, Excel, Action Planning (in key business areas).

Whether you’re a budding crafter or established proprietor seeking new direction, these workshops with Beccy Griffin will inspire and nurture you in a supportive, safe group of like-minded creatives.

Together we gently face our hopes and fears around realising our creative dreams. www.baresoulbusiness.com

Sound System Service -

www.brothersstudio.ca

From small sound systems for your wedding or social gathering to larger systems for live bands and concerts. Indoors or out, generator equipped. Call for quote.

Marquee Tent Rental -

www.instense-rentals.ca

Added this year - 20X20 Marquee tents for rent includes sidewalls (if required), setup & removal on Quadra. 275.00 for weekend event per tent. 500.00 for two. Longer terms available by request.
Call Jim at 250 285 3772 www.intense-rentals.ca

We do what we love! We want you to fall in love with kayaking and our coast, and this passion shows in everything we do. We don’t cut corners, we always put forth a 110% effort and we are always trying to improve. Vacations should be safe, fun, educational and of course environmentally friendly!

We live year-round where we work and play, so we know our area inside and out. We love it here, and it shows in the way we run our trips. www.kayakingtours.com

At SQUEEGEE CLEAN we have the experience in Window Cleaning Services that you are looking for!

SQUEEGEE CLEAN takes special pride in giving all our customers superior service
and a quality job.

We serve both residential and commercial customers in Campbell River & Quadra Island.

We are fully licensed and insured, offer competitive pricing, prompt response
and great service.

Count on us to make your windows Squeegee Clean!
Call now for a FREE Estimate! -

(250) 204-5829
squeegeeclean.yolasite.com/

At SQUEEGEE CLEAN we have the experience in Window Cleaning Services that you are looking for!

SQUEEGEE CLEAN takes special pride in giving all our customers superior service
and a quality job.

We serve both residential and commercial customers in Campbell River & Quadra Island.

We are fully licensed and insured, offer competitive pricing, prompt response
and great service.

Count on us to make your windows Squeegee Clean!
Call now for a FREE Estimate! -

(250) 204-5829 squeegeeclean.yolasite.com/

At SQUEEGEE CLEAN we have the experience in Window Cleaning Services that you are looking for!
SQUEEGEE CLEAN takes special pride in giving our customers superior service and a quality job. We are fully licensed and insured. Count on us to make your windows Squeegee Clean!

Proudly Serving:

CAMPBELL RIVER, QUADRA ISLAND & AREA

Call now for a FREE ESTIMATE -
(250) 204-5829 squeegeeclean.yolasite.com/

At SQUEEGEE CLEAN we have the experience in
Window Cleaning Services that you are looking for!

SQUEEGEE CLEAN takes special pride in giving our customers superior service
and a quality job. We serve both residential and commercial customers.
We also use only the best professional and environmentally products
for your window cleaning needs.
Count on us to make your windows Squeegee Clean!

PROUDLY SERVING QUADRA ISLAND!

250-204-5829 www.squeegeeclean.yolasite.com

At SQUEEGEE CLEAN we have the experience in
Window Cleaning Services that you are looking for!

SQUEEGEE CLEAN takes special pride in giving our customers superior service
and a quality job. We serve both residential and commercial customers.
We also use only the best professional and environmentally products
for your window cleaning needs.
Count on us to make your windows Squeegee Clean!

PROUDLY SERVING QUADRA ISLAND!

250-204-5829 www.squeegeeclean.yolasite.com

STRANDED HAIR DESIGN in QCove has a new owner/stylist, Brandi Frehlich.

A hair stylist with 10+ years experience in all aspects of hair design, whether it's coloring, hilites, cutting, blow outs to special occasion up do's. Fun kids cuts too!

WINTER HOURS
Thursday 1-8pm
Friday 10-5pm
Saturday 10-5pm

Please walk in or make an appointment by calling 250-285-2055 or email strandedhairdesign@gmail.com.

"Hair is the most important thing you wear"

Come to Syd Williams' launch of her second full-length CD, entitled Glow.

Over 25 years on Quadra Island, but like new!
Come see our variety of rooms, suites and cabins. something for everyone and every budget. Special discounts for friends and family visiting during the holiday season. Check into us at www.takuresort.com
285-3031 www.takuresort.com

We are open every day in the summer from 11am - 7pm. Drop by for delicious take out grub, including milkshakes, floats, burgers, chicken fingers, hot dogs, and even poutine!
We also have about the best selection of ice cream on the island!

The Colour Factory Hair Studio - Serving Campbell River and the surrounding area for over 10 years now.

Come see us for all your cut and colour needs - both men and women. Operated by 2 Islanders, born and raised, who now live in town but have their roots imbedded deep on Quadra Island.

Walking Distance to the ferry we are located next to NBX Fitness at 1437D 16th Avenue.

Call us at 250-286-6695

Cut $25
Cut with Colour $100
HST Included in prices

We also carry SOMA - an all natural and organic hair product.

How is your water? Do you need your water system serviced, updated, or replaced? The Last Drop is the choice for water services on Quadra, Cortes, Read, and Stewart Islands, north Vancouver Island and beyond. We will test your water and design a system to provide potable water to individual homes, businesses, or small industrial sites. Call 250-285-3415 for fast, friendly service.

Rick Milne, technician is registered with the Department of Environment as a Water Well pump Installer Registration WPI 07062101. Member in good standing of the Canadian Ground Water Association and EOCP.

Give Your Child the Best Gift of All
~ A Safer Home & Time with You ~ www.4RChild.com

TILESETTER & STONEMASON: journeyman quality and warantee; stone, slate, porcelain, travertine , glass etc. interior or exterior. heated floors, counters and backsplashes, waterproof areas and speciallizing in ensuite bath and walk-in showers. pictures and history and references avail.
rick: 1 866 565 6665/toll free cell.

Home-based business opportunity in the health and wellness field.

Change your life and the lives of others with patented and proprietary nutritional products that have clinically proven health benefits.

Free training available. marioneberlein.myunivera.com/about

I would enjoy assisting you with your residential or commercial landscaping. Improving your outdoor living spaces would be a fun project to work on together. Take advantage of my knowledge, experience and creative talents. I offer clients options from a basic consultation to complete design/install services. A portfolio of my work on Quadra is available on request.

Art Of slowing down Workshop at Vitalis Gym & Wellness Centre
This work is intended for anyone who wants to know where in their body they are still bracing or holding tension. We will use Spinal straps that will release the thoracic spine and work with integrating the body parts so that you will understand the relationship of pure movement as opposed to compensation in the body.
May 5, 11- 3:30pm, $ 45. Please call Vitalis to register 250 285 3825

Come visit our studio upstairs at 680 Industrial Way.Close to Q Cove, our bright space has a rope wall and a variety of props to support restorative poses, help ease beginning students into their optimum poses or to challenge continuing students to go deeper. Ann Toelle 285-3065 is a Certified Iyengar Yoga Teacher. Classes are Monday mornings, Level l/ll 9-10:30. Tuesday mornings, Gentle/Beginners 9-10:30. Sue Beattie 285-2948 is Certified by the Alberta Yoga Association and Yoga B.C. Classes are Wednesdays 10:00 – 11:30AM.

Come and enjoy Quathiaski Cove at the Whiskey Point Resort where all rooms have A Harbour View
Relax around the deck in our heated Pool ,Unwind in the Hot-Tub.
www.whiskeypoint.com
A harbour view with every room! www.whiskeypoint.com

lovely cottage under the wisteria one bedroom and sofa bed sleep 4 all wood floor hight ceeling and skylight outdoor summer bath tub also blue door suite sleep 2 can be rented togheter complimentary basket of fruit and bottle of wine.one block from Rebecca Spit
new this year :experience a night or week end in a true native americain tippi and sweat lodge lead by a native americain deneh open from May to October call 250 285 27 28 or email:ckilegenietribe@aol.com

As much as you want, as little as you need... Baking supplies, bulk foods, and specialty items – frozen samosas, fresh parmesan cheese, dried fruits, healthy snacks, pesto and nut butters. And much more!
We're open Monday through Saturday, 10am to 5pm.
Call us at 250-285-2867, or email sales@yellowdogtrading.ca
We're located in Quathiaski Cove beside On Root Greenhouse.