FREE SESSION. Friday, October 5th. 1-3pm. Gift yourself with the experience of Rainbow Medicine Dance.

The Rainbow includes all peoples, all colours, all nations, all things…
Medicine is provided from every living thing in its own individual way…
Dance and movement are natural to all life.

Angela Thurston is offering Rainbow Medicine Dance at the QCC this fall. The fall session will focus on connecting with your Animal Chakra Totem through a series of World Dance™ stretches and isolation movements, journeying, and expressive dance.

The stretching warms up your body as well as provides for greater flexibility. The isolation movements teach your mind that your parts work independently of one another…allowing for more creativity with your movement. The journeying is a guided meditation that assists you with going within…connecting with various animals for your personal totem. The dance provides connection, release, expression and joy.

During the eight weeks you will stimulate your body, quiet your mind, touch your emotions and explore your spirit through experiencing the Medicine of animals.

Awaken, heal, balance and energize your being with focused intent. Come together for the uniting of self, community and our sweet Earth Mother.

Rainbow Medicine Dance…7 Friday afternoons beginning October 5th, 1-3pm. QCC, Room 3. Call Angela285-2963 to register.