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General · 2nd October 2017
Laura McLaren
SMART stands for: Self Management and Recovery Training
A free support group that helps people recover from substance use: alcohol, smoking, drugs, and/or addictive behaviours: gambling, sex, eating, self-harm.
Supports individuals who have chosen to abstain, or are considering abstenance.
Offers tools and strategies to:
Build and Maintain Motivation
Cope with Urges
Manage Thoughts, Feelings and Actions Live a Balanced Life
SMART Recovery teaches empowerment and self-reliance and focuses on “self” – your role in your recovery.
WHEN: WHERE:
Thursday, Oct.5th, 2017 and every Thursday 6:30 PM- 8:00 PM
Quadra Children’s Centre (rear building)
No registration required.
For more info contact Laura McLaren:
smartrecoveryquadragmail.com

Sponsored by Quadra Circle Community Connections Society