General · 1st January 2018
NEW STARTING IN JANUARY.
Body Basics is a new one hour gathering, intended for all interested islanders,to be held at the Quadra Island Community Centre at 1 pm, following the community lunch on Wednesdays.
For January, this will be the 17th and 31st.
While I have some options for discussion, I would like it to be driven by interest in any health topic, be it mind, body, or treatment oriented.
For January, I will be doing a two part discussion on the heart.
All are welcome for these interactive sessions.