General · 26th February 2018
Quadra Circle is pleased to sponsor a new wellness program called LIVING LIFE TO THE FULL. This 8-week course teaches practical skills to reduce stress and boost mood; improve motivation and problem solving skills; change unhelpful thoughts and behaviours. Wednesdays, April 4 – May 23 from 1:00 – 2:30 at Quadra Community Centre. The cost is $40 to pay for booklets, handouts and room rental; payable to Quadra Circle. The facilitators, Pat Peterson and Diana McKerracher are excited to present this material on Quadra. Why not give it a try?
To register, contact Quadra Circle 250 285 2255 or qcircleoutlook.com