Events · 21st May 2018
Sahaja Yoga Vancouver Island
Join us at the Quadra Community Centre on June 2 from 4-6 pm for a free meditation workshops with live music. An introduction to Sahaja Yoga Meditation followed by a guided meditation will show you simple and effective techniques that allow us to face ourselves, achieve balance, master stress, and improve our health. Based on ancient knowledge, Shri Mataji, the founder of Sahaja Yoga Meditation, has developed a method that works for modern day people of all ages and walks of life. Music from the villages of India expresses the innocent joy of this ancient culture.
For more information you can email us - inge.morrisseygmail.com, or call Allan or Inge at 250-954-5040.